top of page
Your Ultimate Guide for Vibrant Living
Search
The 5 Pathways
Ayurveda takes a very broad view of health. It is not just the absence of disease symptoms, but being in tune with our original nature -...
Suekali Stubbs
Dec 2, 20242 min read
Hot Water!
I used to hate it. Used to start each day with a cup of tea - full blown regular tea. Clipper’s organic. A morning ritual loved by myself...
Suekali Stubbs
Dec 2, 20241 min read
The Name 'Swara'
"Swara" is a beautiful Sanskrit word that has a range of meanings. My favourite interprets it as 'Self Shining' - the true self that...
Suekali Stubbs
Dec 2, 20241 min read
What is an Ayurveda Coach?
So what is my role as a coach? My previous understanding of Ayurveda was that it was an ‘alternative medicine’, and that it involved...
Suekali Stubbs
Dec 2, 20242 min read
bottom of page